I am 28 years old and have been an athlete for over 20 years. I have been receiving massages since the age of 12. Massage therapy has contributed greatly to my athletic success. I am very particular when it comes to choosing a massage therapist. I met Terry at the Olympic Diving Trials this past summer. He was one of three massage therapists at Trials and I could not have been happier with the care I received from him. Terry’s experience in working with high caliber athletes sets him apart from your average massage therapist. He was very attentive to [...]
“I am super lucky to have Terry in Indianapolis when I was training for my most important races, including Collegiate Nationals and Road World Championships. Massage has a huge benefit for not only recovery but also injury prevention. It is common in the cycling world to get routine massage to flush the legs after hard training and workouts and I am thankful for his support and hard work! It has certainly prepared me for some of my biggest events and results. Thank you Terry!"
One of the biggest things that is overlooked in marathon training is recovery. You can work as hard as you want in training, but if you don’t recover, you cannot and will not improve. That’s why massage is so important. In my recent buildup for the Canadian Marathon Championships, SPORTZbizz massage kept my training on track. I was able to push harder because my body was ready to perform at the highest level in workouts. Thanks to being recovered, I was able to stay injury free and put in a long, consistent block of training. This resulted in a nearly [...]
As I have progressed as a marathoner, I have found that massage is more important than ever. There have been many times that I've seen Terry and didn't realize I was tense in a certain area or that a muscle was over working. Because Terry is great at his job, he finds these areas, works on them and prevents possible injury. I have been very lucky not to be injured in several years of training, and I believe Terry one reason why this is the case.
I first met Terry Fletcher in December 2013. Terry came highly recommended from a friend and fellow triathlete. I was suffering from an IT band injury that was inhibiting me from running. Within a few sessions with Terry I was able to begin running again. Terry used massage, cupping and Kinesio tape to help facilitate the rehab of my leg. Since that time I have continued to go to Terry for massage and the occasion injury that comes with triathlon and marathon training. As an endurance athlete, it is invaluable to have someone with the knowledge and skills to assist [...]
Sportzbizz Massages has been my go to for getting work done whilst in training mode. Tearing up my body running trails and cycling causes a lot of damage to my muscles that a typical foam roller will not fix. Getting a massage from Sportzbizz has allowed me to continue training through long hard training cycles and has kept me at peak performance throughout the season. My recovery time is quicker between workouts and I am able to enjoy training a lot more than if i was tired and sore all the time. Sportzbizz massages has been a lifesaver for me [...]